| Position |
Time |
Name |
Club |
Category |
Pace |
Entry no |
| 1 |
0:15:38 |
SALMON, TOMMY |
City of Norwich Athletic Club |
senior mens |
05:01.8 |
31 |
| 2 |
0:16:33 |
PRESTON, James |
City of Norwich Athletic Club |
senior mens |
05:19.5 |
35 |
| 3 |
0:16:49 |
ROBINSON, James |
west norfolk athletic club |
senior mens |
05:24.7 |
52 |
| 4 |
0:16:53 |
HOYE, Ken |
Chelmsford |
senior mens |
05:25.9 |
60 |
| 5 |
0:16:54 |
SMITH, Paul |
Norwich Road Runners |
senior mens |
05:26.3 |
55 |
| 6 |
0:16:55 |
LENTON, Tim |
Norfolk Gazelles |
senior mens |
05:26.6 |
61 |
| 7 |
0:17:04 |
GLAYSHER, Stefan |
City of Norwich Athletic Club |
vets mens 40-44 |
05:29.5 |
44 |
| 8 |
0:18:00 |
MILK, Oliver |
Wymondham Athletic Club |
senior mens |
05:47.5 |
21 |
| 9 |
0:18:06 |
JOHNSON, Pete |
Norfolk Gazelles |
vets men 50-54 |
05:49.4 |
1 |
| 10 |
0:18:16 |
BLAKE, Richard |
Great Yarmouth Road Runners |
vets men 55-59 |
05:52.6 |
22 |
| 11 |
0:18:25 |
WHITE, Richard |
Wymondham Athletic Club |
vet mens 45-49 |
05:55.5 |
40 |
| 12 |
0:18:27 |
PREST, Luke |
City of Norwich Athletic Club |
senior mens |
05:56.2 |
50 |
| 13 |
0:18:32 |
LAWRENCE, Damon |
|
senior mens |
05:57.8 |
36 |
| 14 |
0:18:34 |
MUFFETT, Paul |
|
vet mens 45-49 |
05:58.4 |
15 |
| 15 |
0:18:43 |
LAYBOURN, Jonathan |
west norfolk athletic club |
senior mens |
06:01.3 |
51 |
| 16 |
0:18:46 |
BELSHAW, Michael |
Norfolk Orienteers |
vets mens 40-44 |
06:02.3 |
47 |
| 17 |
0:19:05 |
HAYNES, MARK |
Coltishall Jaguars |
senior mens |
06:08.4 |
28 |
| 18 |
0:19:09 |
CLARKE, Russell |
Wymondham Athletic Club |
vet mens 45-49 |
06:09.7 |
41 |
| 19 |
0:19:26 |
GREENLAND, Eddie |
Wymondham Athletic Club |
vets mens 40-44 |
06:15.2 |
34 |
| 20 |
0:19:30 |
EDRIDGE, DARREN |
Coltishall Jaguars |
senior mens |
06:16.5 |
5 |
| 21 |
0:19:38 |
CROUCHER, Anthony |
Great Yarmouth Road Runners |
senior mens |
06:19.0 |
23 |
| 22 |
0:19:39 |
YEOMANS, Martin |
Norwich Road Runners |
vets men 55-59 |
06:19.4 |
29 |
| 23 |
0:19:42 |
HUDSON, John |
|
senior mens |
06:20.3 |
58 |
| 24 |
0:19:48 |
HAYES, Jim |
North Norfolk Beach Runners |
vets vets men 60+ |
06:22.3 |
4 |
| 25 |
0:19:53 |
THOMPSON, Peter |
Norfolk Gazelles |
vets men 50-54 |
06:23.9 |
11 |
| 26 |
0:20:01 |
LAWRENCE, Ashley |
|
senior mens |
06:26.4 |
48 |
| 27 |
0:20:17 |
DOWNES, Malcolm |
|
vet mens 45-49 |
06:31.6 |
54 |
| 28 |
0:20:30 |
MIDDLETON, Daniel |
|
senior mens |
06:35.8 |
59 |
| 29 |
0:20:32 |
ADCOCK, Trevor |
Norfolk Gazelles |
vets men 55-59 |
06:36.4 |
49 |
| 30 |
0:20:34 |
DADY, Stephen |
|
vets men 50-54 |
06:37.1 |
37 |
| 31 |
0:20:42 |
BETTS, Gary |
Wymondham Athletic Club |
senior mens |
06:39.6 |
45 |
| 32 |
0:21:24 |
BOND, AIDAN |
|
senior mens |
06:53.1 |
13 |
| 33 |
0:21:34 |
THOULESS, Gavin |
Norwich Road Runners |
senior mens |
06:56.4 |
3 |
| 34 |
0:21:43 |
CUGNONI, STEVEN |
|
senior mens |
06:59.3 |
16 |
| 35 |
0:21:47 |
POWEL, Mike |
Norwich Road Runners |
vets men 55-59 |
07:00.5 |
43 |
| 36 |
0:21:58 |
BATES, STEVE |
Coltishall Jaguars |
senior mens |
07:04.1 |
10 |
| 37 |
0:21:59 |
HAMMOND, Andrew |
|
vets men 50-54 |
07:04.4 |
56 |
| 38 |
0:22:04 |
ARCHER, RICHARD |
|
senior mens |
07:06.0 |
7 |
| 39 |
0:22:10 |
RICHES, Mike |
|
senior mens |
07:07.9 |
53 |
| 40 |
0:22:16 |
CARTER, RICHARD |
South London Harriers |
vets vets men 60+ |
07:09.9 |
9 |
| 41 |
0:22:23 |
WHITE, JUSTIN |
|
senior mens |
07:12.1 |
19 |
| 42 |
0:22:26 |
HUTCHEON, DAVID |
Coltishall Jaguars |
vets vets men 60+ |
07:13.1 |
20 |
| 43 |
0:22:38 |
BRIGHTY, KEITH |
Norwich Road Runners |
vets mens 40-44 |
07:17.0 |
25 |
| 44 |
0:22:45 |
ROPER, ANTHONY |
St Edmunds Pacers |
vets vets men 60+ |
07:19.2 |
6 |
| 45 |
0:22:46 |
MILLER, BRIAN |
|
vets men 55-59 |
07:19.5 |
8 |
| 46 |
0:23:30 |
ALFORD, Colin |
|
vets mens 40-44 |
07:33.7 |
32 |
| 47 |
0:25:04 |
SEAWARD, NIGEL |
bunwell strollers |
vets mens 40-44 |
08:03.9 |
18 |
| 48 |
0:25:09 |
KWIATKOWSKI, Carl |
|
vet mens 45-49 |
08:05.6 |
33 |
| 49 |
0:25:33 |
COLE, Paul |
|
senior mens |
08:13.3 |
38 |
| 50 |
0:25:46 |
ASHTON, Robert |
|
vets men 50-54 |
08:17.5 |
26 |
| 51 |
0:25:58 |
HOOLAHAN, RICGARD |
bunwell strollers |
senior mens |
08:21.3 |
17 |
| 52 |
0:26:36 |
POTTER, David |
bungay black dog athletic club |
vets vets men 60+ |
08:33.5 |
46 |
| 53 |
0:27:19 |
HARVEY, Michael |
North Norfolk Beach Runners |
vets men 50-54 |
08:47.4 |
39 |
| 54 |
0:27:23 |
HOLLIS, Dave |
Norwich Road Runners |
vet mens 45-49 |
08:48.7 |
62 |
| 55 |
0:27:30 |
FROST, Ken |
Brandon Fern Hoppers |
vets vets men 60+ |
08:50.9 |
57 |
| 56 |
0:28:19 |
HARBORD, CHRISTOPHER |
Great Yarmouth Road Runners |
vets vets men 60+ |
09:06.7 |
27 |
| 57 |
0:28:33 |
THOULESS, Colin |
Norwich Road Runners |
vets vets men 60+ |
09:11.2 |
2 |
| 58 |
0:28:39 |
TURK, Trevor |
|
vets men 50-54 |
09:13.1 |
42 |
| 59 |
0:30:10 |
MILLER, Louis |
|
vets vets men 60+ |
09:42.4 |
24 |
|
